Core Process Psychotherapy
in North London

The Psychotherapy Practice Islington

JANET BOWERS B'ED UKCP

What is Psychotherapy?

Core Process Psychotherapy offers a therapeutic relationship and like any relationship it is important to find the person that feels right for you. Psychotherapy is helpful when there are difficult, painful or traumatic situations in your life where your own efforts just don't seem to work anymore and you feel you need help and friends are not enough, or if you simply want to explore a deeper self understanding. A therapist can offer invaluable experience, warmth, support, clarity and insight.


What is the next step?

When you contact me I offer an initial meeting without charge when there is an opportunity to ask questions and to talk. If you choose to work with me we work for six weeks after which you decide if you want to make a further committment. We meet for an hour a week for a period of time agreed by both of us. The length of therapy is different for different people and can be long or short term depending on what you want from it.


A little about me.

I have been working as a therapist for five years and am fully accredited with the UKCP. I also teach on Counselling courses.I am a mature person and have had a varied and rich experience of life.I have a spiritual practise of more than thirty years.I trained at the Karuna Institute which has some Buddhist basis in the training.I am very committed to the work I do, and have seen how invaluable it is both in my own experience and in sharing in the experience of others.I have worked with people who have had profound long term difficulties as well as those who are going through a particular personal issue or a crisis and want some short term support.



Information

If you would like to know more about both Core Process Psychotherapy and how it works,there is further information on this website or please contact me personally.For further information click here to go to the Karuna Institute.




Location

The Practice is located between Tufnell Park and Holloway within easy access of Camden,Hackney and Haringey, and is served well by public transport and has free parking nearby at certain times of the day.